Life Detox
A journey towards self-discovery, consciousness and well-being
Nomad Health Programmes
THE EXPERIENCE
The Life Detox Programme will bring awareness of and alternatives to negative patterns we experience in Western society, providing guests with a fresh start towards a more physically and emotionally healthy lifestyle.
GOALS
Understanding and learning how to successfully shift negative habits, regain physical vitality and gain mental strength
RECOMMENDED FOR
Anyone who sincerely wants to shed unhealthy habits and improve their quality of life
4 days
A complete programme includes:
- Initial agenda management
- Consultation with Wellness Coach
- Consultation with nutritionist expert in natural therapies
- Bio-energetic consultation & targeted Auricular therapy
- Initial controlled bioimpedance tests
- Personalized prescribed detox diet planning
- 3X daily prescribed Detox beverages
- Design of a personalized follow up health plan
- Welcome Life Detox massage
- Preliminary evaluation by Personal Trainer
- 1X Mindfulness theory & techniques session
- 1X Pranayamas session (breathing techniques)
- 1X Personal training session – includes WET™ (Water & Earth training)
- 1X Bio-detox wrap
- 1X Bio-detox massage
- 1X Ginger compresses therapy
- 1X Shiatsu therapy
7 days
A complete programme includes:
- Initial agenda management
- Initial consultation with Wellness Coach
- Initial and final consultation with nutritionist expert in natural therapies
- Bio-energetic consultation & targeted Auricular therapy
- Initial and final controlled bioimpedance tests
- Personalized prescribed Detox diet planning
- 3X daily prescribed Detox beverages
- Design of a personalized follow up health plan
- Welcome Life Detox massage
- Preliminary evaluation by Personal Trainer
- 2X Mindfulness theory & techniques sessions
- 2X Personal training sessions – includes WET™ (Water & Earth training)
- 1X Pranayamas session ( breathing techniques )
- 1X Bio-detox massage
- 1X Deep tissue therapy
- 1X Detox ultracavitation therapy
- 1X Pressotherapy session
- 1X Bio-detox wrap
- 1X Ginger compresses therapy
- 1X Shiatsu therapy
- 1X Do-in therapy workout
All our 4- and 7-day programmes also include:
- Workshops at the Zen Learning Center covering a variety of topics related to health and well-being, presented by wellness and medical professionals
- Unlimited access to the thermal circuit
- 4 or 7 days of your prescribed diet and therapeutic beverages
- Two-month follow-up via email and Skype with our health coaches
About NHI
Nomad Health International is a company exclusively dedicated to creating and providing health and well-being programmes and events in very exclusive locations, partnering with the best hospitality brands.