Health comes first
Tomorrow’s health depends on today’s choicesNomad Health Pillars

Well-being cannot be fragmented, it must be governed by an integrated concept where a variety of approaches must be taken into consideration. Well-being is a physical and mental state which can be learned and enhanced because it ultimately responds to daily habits. Nomad Health’s four pillars are concieved not only to improve the health status but to provide a comprehensive set of tools to use once the programmes and events are concluded.
This method fuses Western and Eastern approaches into each of its four core pillars: mental, physical, nutritional and therapeutical. The fusion of these four pillars governs our individual well-being programmes and events, ensuring a successful kick-start towards a healthy new lifestyle, always delivered in the most exclusive locations.
Every Nomad Health programme and event is governed by a core concept, defined by the four fundamental pillars. The content and synergies created between them will ensure maximum results and provide a comprehensive set of tools to each participant in order to successfully shift into a healthier, fulfilling lifestyle.
Nomad Health Programmes
De-stress Cure
This is a result-driven programme to prevent and overcome chronic stress derived from Western daily routines. It provides every tool the participant needs to relax, restore a positive, proactive mindset and successfully deal with daily challenges.
Ultimate Fitness
This is an energetic programme designed to trigger a physiological shift, boost energy levels and increase muscle strength, endurance capacity and flexibility.
Life Detox
The Life Detox Programme will bring awareness and alternatives to all negative patterns we undergo in Western society, providing guests with a fresh start towards a more physically and emotionally healthy lifestyle.
Slimming Cure
The Slimming Cure Programme provides a dramatic change by providing a full set of tools to restore natural weight, inner health and by conditioning the mind towards a balanced, fulfilling lifestyle.
Well-being
The Well-being Programme provides a gentle introduction to a healthy lifestyle, utilizing trends and tools that encourage guests to shift their approach towards a healthier way of life.
Discovering Yoga
This programme introduces yoga philosophy through Hatha Yoga, meditation teachings and Ayurvedic treatments. The participant will experience both physical changes and mental insights.